It is no secret that oral care is integral to overall health. Many dental problems can be prevented by establishing and following a good oral care routine. One part of good oral hygiene is to brush your teeth for a recommended two minutes. But you might not have the will to manually clock the time when you brush in the morning or end of the day.
With a timed electric toothbrush, you can set a timer and ensure you get the job done correctly. Plus, they are affordable these days – so there is no excuse not to get one! Check out how they can help you build a healthy oral care habit.
Benefits of electric toothbrushes with a timer
The need for an electric toothbrush with a timer is especially true if you are brushing after eating something sugary or acidic. These types of foods can soften your enamel, making it easier for bacteria to stick around in between brushing some (and possibly even erode tooth structure over time).
While people prefer the feel of a manual toothbrush on their teeth, these devices do not remove plaque as effectively. You may have to brush for twice as long if you want comparable results, and that is where an electric toothbrush with a timer comes into play!
Timed Electric Toothbrushes are designed to help you build a healthy oral care habit because they will make sure you brush your teeth for the recommended two minutes.
How to establish a healthy brushing habit with a timed electric toothbrush?
Like any other habit or routine in life, it takes time and consistency before something becomes second nature. By using an electric toothbrush with a timer consistently over several weeks or months, you will get into the habit of brushing your teeth for a couple of minutes without even thinking about it.
Brushing twice a day is not just good hygiene. It is also essential for maintaining healthy gums and preventing tooth decay, leading to cavities if left untreated. So, do not wait any longer - brush your teeth twice daily using a timed electric toothbrush!
Can your timed electric toothbrush become your oral care coach?
There are several benefits to using a timed electric toothbrush, and one of the best is that it can act as your personal oral care coach. By setting a timer for two minutes, twice per day, you can be sure that you are brushing your teeth long enough to achieve optimal results. If you have a busy lifestyle and do not have time to brush your teeth properly every day, all you need is two minutes of dedicated brushing to keep your smile bright and healthy.
With its built-in memory function, an electric toothbrush with a timer can also ensure that you are consistently brushing in each session for the same amount of time. Quad pacers are an additional benefit as they alert you (after 30 seconds) when it is time to shift to the next quadrant of your mouth.
This ensures that every part of your mouth gets equal attention during the brushing process.
The benefit of using the electric toothbrush
Aside from the fact that an electric toothbrush with a timer helps to establish a healthy oral care habit, there are more reasons why you should make the switch. (Functions vary per each products, so read the product feature carefully when you are choosing one)
Ensure comprehensive brushing
Timed electric toothbrushes alert the user when the entirety or part of the brushing session is complete, depending on the model. Some variants even have timers for specific quadrants. It makes for thorough cleaning of your mouth with every session.
Recognises your brushing
The benefit of using an electric toothbrush is that you can set it and forget it. It may turn off after 2 minutes or alert you, so there is no need to worry about over-brushing or under-brushing when you are in a hurry. This is particularly helpful if you have a busy lifestyle and do not have time to brush your teeth properly every day. All you need is two minutes, twice per day.
Better cleaning efficiency
When you brush your teeth the wrong way (or for too short a time), plaque and bacteria can build up, which may cause cavities, bad breath, gum disease, and even heart disease down the line. Electric toothbrushes are relatively efficient in mixing water, toothpaste, and saliva. It is this mixture that acts as a cleansing agent. Therefore, they give better results than a manual toothbrush.
Reduced plaque build-up
An electric toothbrush can help remove plaque more effectively than a manual one with regular use. This is because the bristles vibrate at high speed, which breaks down debris on teeth surfaces better than manually brushing them with your fingers would do. When you use a toothbrush with timer, it ensures that you brush properly for the required time.
Improved gum health
Electric toothbrushes can help to improve gum health by stimulating blood flow and removing plaque that builds up between gums over time. They also reduce the risk of bleeding gums, leading to gum disease if left untreated.
It prevents bad breath and tooth decay
Electric toothbrushes prevent bad breath by removing bacteria from your mouth that causes odours. This prevents tooth decay as well because plaque build-up leads to cavities.
For best results, we recommend using Colgate Electric Toothbrush, which comes with the above features, including timers and quad pacers to help ensure comprehensive cleaning of all surfaces in your mouth every time. This soft bristle electric toothbrush also has pressure sensors, so there is no need to worry about over-or under-brushing when you are in a hurry.
It allows you the freedom to tailor your brushing with 33 custom combination actions, using its 4 modes and 10 vibration intensities. The quad pacer pulses to let you know when one quadrant of your mouth is clean before moving on to the next. Other features are:
Squeaky Clean, Sparkle, and Gum Care modes have 10 vibration intensities; Night Spa has 3 vibration intensities, which can be used to create the perfect configuration for any dental profile.
Smart pressure sensors alert you when you are too harsh on your gums.
Compatible with Gum Care Brush Heads with extra soft, tapered 0.01 mm bristles for deep and gentle cleaning.
The brush heads also contain a tongue cleaner to keep your breath fresh.
A beautifully designed, ergonomic handle provides a comfortable grip during your brushing sessions.
Rechargeable toothbrush batteries last up to 15 days with a single 4-hour charge.
Who can use timed electric toothbrushes?
Almost anyone can use a timed electric toothbrush! They are perfect for people with busy lifestyles or those who find it challenging to brush for the recommended two minutes, twice per day. People with tooth sensitivity may also benefit from using an electric toothbrush to help reduce plaque build-up by reaching all mouth areas.
Even elderly and younger children who may have difficulty brushing their teeth can use an electric toothbrush with the correct settings.
Conclusion
It is essential to brush teeth effectively. However, many people find it hard to do so using a manual toothbrush. To help ensure that you are brushing your teeth properly and often enough, timed electric toothbrushes are a great way to ensure you are brushing your teeth for the recommended two minutes.
They offer more benefits than traditional ones, like better cleaning efficiency or reduced plaque build-up. Features such as timers, quad pacers, and pressure sensors make achieving healthy teeth and gums more effortless than ever.
